The day after the solar eclipse, I found the story of directly facing the sun rising within me. Many had witnessed the darkening of the sun by the moon—feeling nature silence and the temperature drop— bringing forth reflections on what earlier times would have read from this portent.

For many years when I was working full-time as a clinician, I sat with clients who faced crippling anxiety. They would report sleepless nights where their mind ruminated and endless attempts to calm or avoid situations or circumstances that would initiate the loop that could trap them for days...

“Science is beginning to demonstrate what wisdom traditions throughout the world have known for thousands of years, which is that giving love
and kindness—practicing love and compassion—brings health into the interior world and into the social world. It brings wisdom and...

My Living Guidance Journey

4/9/2024

Here's a bit more about my journey into Living Guidance:
It came as a surprise. Suddenly, I was outside of myself and also deeply connected. I began to silently weep. I felt held in love and I knew I was within something profoundly meaningful even though I...